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Our life energy (chi) manifests across the five ancient elements in our psyche, body, awareness and breath, providing an understanding of the structure, process and direction of human being. Those five elements are:

• Fire and its vitality

• Earth's grounded-ness

• Air and our social relationships

• Pure, undisturbed Water with its mirror-like reflection of reality, suggesting the mind at its best

• Space, in which the light of all processes unfolds

Practice and embodiment of the exercises in the Diamond Essence sponsored trainings promotes deep awareness and produces a healing Unity in ourselves, others and the world. This important knowledge is offered for the Benefit of All and the Realization of Humanity-One.