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Process Work theory holds that the solution is inside
the problem awaiting our discovery. As I follow my own or another
person's process, mental and dreambody processes unfold. Using guided
exercises and visualization to facilitate the understanding of
marginalized parts, polarities and conflicts, I begin to witness and
experience the flow of consciousness:
At first, an alienated and weakened little self feels
marginalized and disturbed by the appearance of strong opposites in the
social environment or in contradictory parts of oneself.
Role playing or theater of the mind between disparate
and polarized parts of myself helps to put movement and embodiment into
the picture.
A spontaneous and almost magical integration takes
place inside the person:
What I previously perceived as "not me" somehow is a
stronger and valued aspect of a more together me.
What was disturbing and alien "only in the other person" is also now a more acceptable, functioning part of a more integrated
self.
Confidence, compassion and joyfulness arise; I feel
balanced and supported by the harmonizing and underlying flow of
revitalizing chi energy.
I am carried to a new and refreshing awareness of
Process Mind, as Mindell calls consciousness that can objectively witness
and help to integrate our lives in a holistic way, including: our
behavior, thoughts, feelings, values, ecology, health issues, extreme
states of consciousness, and parallel universes.
Realizing that a similar underlying consciousness
exists in all human being is analogous to discovering a "pilot wave," to
borrow a term from quantum physics and Nobel physicist, David Boehm. This
omnipresent, mostly unconscious, interior guidance helps us resolve work
and personal difficulties, issues of sex, race and age abuse, addictions,
body symptoms, relationship and organizational stress. Process
Facilitation and Integration Work can be a real force connecting us to the
world.
See for yourself by making an appointment today.
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