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503 222-2289

TaiChiPortland@gmail.com

Location

Free Lecture Demo 10 am 1st Saturday of Every Month!

 

               Class Schedule

Class Begins Day Time Place*

'Time in the Art' and Push Hands

Ongoing

Saturday

10 am

Viscount Dance Studio B
724 E. Burnside Ave. PDX

FREE DEMO for everyone

Ongoing

1st Sat of every month

10 am

Viscount Dance Studio B
724 E. Burnside Ave. PDX

Beginning Tai Chi Staff Form (First Third) Ongoing Saturday 10 am Viscount Dance Studio B
724 E. Burnside Ave. PDX
Roots & Branches Ongoing Saturday 10 am Viscount Dance Studio B
724 E. Burnside Ave. PDX

*Classes will be held outdoors during Summer - call for details    

After class session

Roots & Branches: Students sign up for 6 classes for $90. Each hour is a complete unit in itself, consisting of standing postures, walks and shifting moves focused in principle, breath, and focusing the "Yi" or heart-mind in the Tantien.

Tai Chi: Students sign up for 10 classes over 10 weeks for $150. The classes are 1 to 1 1/2 hours long and meet once a week. The beginning form is divided into three sections: B1, B2, and B3. Classes typically meet once each week. Payment plans are available.

The typical class begins with circle work, which is interaction/sharing, philosophy, and meditation. Then we do rounds of T'ai Chi, review of the last class, and new material. We end with peaceful closing rounds in silence.
Classes are open to teens/adults of all ages. Loose fitting clothing and a desire to learn are the only requirements. We recommend using shoes that do NOT have rubber soles, and T'ai Chi shoes are available for purchase.
To deepen their experience, T'ai Chi students are encouraged to repeat classes. Customized group classes are available on request.

 

 

© 2011  Diamond Essence Trainings, Portland, OR