*Classes will be held outdoors
during Summer - call for details

Roots & Branches: Students sign up for 6
classes for $90. Each hour is a complete unit in itself, consisting of
standing postures, walks and shifting moves focused in principle,
breath, and focusing the "Yi" or heart-mind in the Tantien.
Tai Chi: Students sign up for 10 classes over 10 weeks for $150.
The classes are 1 to 1 1/2 hours long and meet once a week. The
beginning form is divided into three sections: B1, B2, and B3. Classes
typically meet once each week. Payment plans are available.
The typical class begins with circle work, which is interaction/sharing,
philosophy, and meditation. Then we do rounds of T'ai Chi, review of the
last class, and new material. We end with peaceful closing rounds in
silence.
Classes are open to teens/adults of all ages. Loose fitting clothing and
a desire to learn are the only requirements. We recommend using shoes
that do NOT have rubber soles, and T'ai Chi shoes are available for
purchase.
To deepen their experience, T'ai Chi students are encouraged to repeat
classes. Customized group classes are available on request.